How to Make a Girl Come Quickly and Effortlessly

Imagine a sex life where regardless of how long it went for, or how hard you wanted to, you never reached orgasm.

It’d be pretty frustrating, right?

Sadly, that’s what about 70% of women go through every single day.

Many men are waking up to the fact that their partner isn’t getting the sexual satisfaction she craves, and to their credit, are seeking out a solution to the problem. However, many of you reading this article are probably still unsure of how to give a girl multiple, mind-blowing orgasms that she know she desperately needs.

That’s where I come in. In this article, I’m going to show you exactly how you can make your girl come quickly, easily, and effortlessly, using a simple, idiot-proof three-step formula.

Step 1: Build Sexual Tension

With all that goes on in our lives these days, it’s easy for us to lose touch with our inherent sexuality. For guys, this usually isn’t a big problem – we’re so highly sexually charged to begin with, that it doesn’t exactly take a lot for it to awaken.

Women, on the other hand, are a whole different story.

As opposed to men, who are generally more sexually charged the longer it’s been since they’ve had sex, women work the opposite way. That is to say, they are at their horniest when they are having regular orgasms.

In order to make a woman orgasm quickly and effortlessly, we have to re-awaken her sexuality. We do this first mentally, then physically. The mental component is called sexual tension.

Building sexual tension, whilst easy when you know how, is a whole subject in and of itself. For the purposes of this article, just understand that it involves getting a girl’s mind to be receptive to any sexual advances you make. Ways to do this may include light touching, a certain look, saying certain things, flirting, and much more.

Once you have built a decent amount of sexual tension, you can move on to the next step.

Step 2: Foreplay

Being able to perform powerful, arousing foreplay is one of the best skills a man can have in the bedroom.

If sexual tension is the key to awakening a woman’s mental sexuality, foreplay is the key to re-aquainting her body with her sexual side. Again, there really isn’t enough room in this article to be able to reveal the secrets to amazing foreplay, but essentially it revolves around “firing up” her nerves and putting her body in a highly sexually charged state.

 

Step 3: Direct Sexual Stimulation

If you have built sexual tension correctly, and have given your girl amazing foreplay, she’s 90% of the way to having amazing, powerful orgasms already.

Having said that, obviously the actual physical stimulation is still extremely vital in making her come.

Again, unfortunately, there just isn’t room in this article to give a thorough and in-depth explanation of how to use the clitoris, G-spot, and vaginal nerve endings in order to satisfy a woman’s sexual cravings. We don’t have the space to get into a discussion of primary and secondary stimulation, or the multitude of “hot spots” that are part of the female body, or how to use mental stimulation in tandem with physical stimulation in order to give her powerful, mind-blowing orgasms.

What you have just read is the basic skeletal outline of everything you need to know in order to make a girl come quickly and effortlessly. If you apply this roadmap, there is no doubt in my mind that your girl will have the most powerful orgasms of her life.



Source by Daniel Scott

Do Orgasms Relieve Anxiety?

Great sex on a regular basis can, in fact, relieve or eliminate stress and anxiety. Sexually active adults are generally less stressed, calmer, and happier. Why? Sex causes a release of oxytocin and endorphins, similar to those released during exercise. The release of these chemicals helps bring about a sense of calmness and clarity. But here’s the ironic truth, or shall we say the “catch-69”: although a hot sex life can help relieve stress and anxiety – stress and anxiety can kill a hot sex life.

For many adults, going without sex can lead to the buildup of even more mental tension, which, if left unchecked, can ultimately bring about a lessened sense of self-worth. Once that occurs, the sex machine inside you can shut down completely, blocking you from the benefits of this very natural and beautiful act. Furthermore, according to a study sponsored by the University of Gottingen in Germany, sex-less people often take on more work to compensate for their frustration. And taking on the increased labor results in – you got it – even less sex.

For you sexless adults, this isn’t to suggest that you rush out the door and find any willing libido to help kick-start a sex life for you. Selectiveness is key. It also doesn’t mean that staying home and using self-satisfaction techniques (masturbation) is an equal substitute to getting it on with someone special. Actually, if you can achieve orgasm alone, but cannot through sexual intercourse, you could have performance anxiety. Most doctors agree that the positive effects of sex on anxiety are magnified when you do it with someone who plays an integral role in your life. Often, just seeing someone you love and trust with your feelings is enough to provide relief from anxiety.

A BIG “O” IS JUST WHAT THE DOCTOR ORDERED

As beautiful and satisfying as the act of sex can be, it is but a crescendo or journey to that final, often euphoric resting place called orgasm. It is the conclusion of the plateau phase of intercourse. For women, there is some debate surrounding the pleasure and effectiveness of clitoral versus vaginal orgasms. Fact is they both feel great and provide anxiety-reversing results. Here are some of the physical and mental reactions that occur during orgasm:

  • Breathing, pulse rate and blood pressure continue to rise during sex.
  • Muscle tension and blood-vessel engorgement reach a peak.
  • Sometimes orgasm comes with a grasping-type muscular reflex of the hands and feet.
  • An abundant release of oxytocin and endorphins occurs.
  • Following orgasm, a reduction in baseline blood pressure happens.
  • Ultimately, tension is released producing an unrivaled relaxed state of mind

When the sexual crescendo concludes, the recirculation of blood back through the brain and the balance of the body brings on a momentary sense of welcomed weakness followed by a restoration of clarity, calm, and newfound confidence (especially if your partner achieves orgasm too). It feels like all your fears are literally lifted and taken away.

RECOMMENDED SEX FREQUENCY

Relationship experts recommend couples have sex at least 2 to 3 times per week. Of course, singles might see numbers double or even triple those for couples. Some people have short sexual breakaways during the day, affectionately referred to as “quickie sex”, and report seeing dramatic improvement in confidence, pep, and life accomplishments. Regardless of how often you do it, structure your goal around eliminating the anxiety first and then see if the great sex comes around. Anxiety can be dangerous, sometimes resulting in death. Aside from medicinal approaches, there are many alternative ways of effectively treating anxiety. Read articles and reports on Natural Anxiety Relief Options.



Source by Katelyn Tinker

3 Secret Strategies for Making Your Wife Give You Head

How to Make Your Wife Give You Head

Hey man,

So, you don’t know how to make your wife give you head more often, or, at all. No worries, there are certain things that you can do that will make giving you head a hell of a lot more interesting to her. I’ll give you 3 secret strategies for brainwashing your wife into giving you head on demand! This may sound insane, but bear with me. The reality is that your wife would be HAPPIER if she gave you head every day, she just doesn’t know it, yet. Let’s get her down to business;)

1. The first strategy is the “Fear” strategy. Here’s how it works. It contains two parts. The first part is crucial for making your wife give you head: you have to become as valuable as possible to your wife. She needs to depend on you for something. It can be money, power, or just emotionally. If she needs You, she’ll do anything to keep you. This is where you have power over her. It may sound cruel, but I guarantee you that this is in Her best interest. Your job is to make yourself as valuable as you can. Get a better job, make more money than her, be above her in any way that will make her dependent on you. That’s the first part, here’s where the second part kicks in: Fear of loss. If you are valuable, other women will find you attractive, and, when that happens – your wife will know that if she doesn’t please your sexual needs and wants – some other women might jump in and take you away from her. She’ll do anything to stop that. That’s one way you can make your wife give you head more often.

2. The second strategy is the “Reciprocity” method. Here’s how it works. Don’t expect to get anything if you never give anything. Give, and you’ll get. Start by eating your wife out at least two times a week. Eat her out like there’s no tomorrow. If you can give her the best sex ever, she’ll do anything to keep you. Plus, giving her great sex will make you more valuable to her. Not only that – but, she’ll feel like she owes you something and that she has to repay you with great head. This is a very successful strategy for making your wife go down on you.

3. The third persuasion strategy is what I call “Brainwashing.” You need to brainwash her into giving you more head step by step, little by little, and sooner or later she’ll love giving you head and it will seem like she was doing it forever. She’ll initiate the blow job herself. How do you brainwash her into enjoying blow jobs? You use the reward system. Whenever she does something that you like and you want her to keep doing – you reward her. Reward her with compliments, kisses, helping around the house, flowers, whatever you want – just do it AFTER she did what you want her, not before. This is very, very important. Always reward her AFTER she gave you head, not before that. Don’t use cheap persuasion strategies to make her give you head… they don’t work.

These are some basic tips that will help you to make your wife give you head. Make sure to also check out my other articles that will also help you improve your sex life.

Sincerely,

Jack



Source by Jack C Hutson

Parasites-How Do You Know if You Have Worms and What to Do About Them

I had a client a while back who had this question for me: “I’ve noticed that I’ve been getting menstrual cramps the last few months and I don’t usually have them. Can you tell me what you think it is?”

It was determined, strangely or not so strangely enough, that the cause of those menstrual cramps was parasites! And this isn’t the only disease caused, in part, by parasites. Read on…

I recommend for her, and for you, that you worm both your pets and yourselves about twice a year.

I’ve tried natural wormers over the years–actually LOTS of natural wormers such as: garlic, cloves, black walnut, cilantro, wormwood, pumpkin seeds, pomegranate, diatomaceous earth, Rascal, Zymex, Vermifuge, several other natural wormer formulas and homeopathics, but nothing seems that effective. I’ve even tried the Hulda Clarke “Zapper” (which does not work by the way, because the voltage of the thing is not strong enough to penetrate the fecal material within the bowels–save your money by not purchasing or building one!) I am sorry to report (as a naturopath) that studies show these herbal treatments are only about 20% effective. The Certified Organic organization says when all else fails, use ivermectin (which is not organic in any way), but have you seen the list of side affects to that particular product? Three pages long!

I will say that when a client comes to me, I ask them if they have any cravings. One sure sign they are “wormy” is when they tell me they crave cloves. Clove oil has been shown to penetrate the egg and kill it where the other herbs only kill the adults. Herbs that kill parasites are often found in herbal cancer formulas because parasites are often a core cause of that particular disease.

One reason why I push so much for routine worming is that the medical field often misses this diagnosis–especially if you don’t have a history of traveling outside the United States where parasites are often a big issue. I love working in my garden and often I am an open-mouth breather when I’m working up the soil. We also live in a windy area and dirt from the wheat and grass fields is often in the air. I try to wash my hands frequently, but anyone who works in the dirt knows that it’s nearly impossible to keep from getting it on you.

Another reason why I stay on top of the worm situation is that worms carry viruses into our body. Some of these viruses can cause cancer, Parkinson’s, multiple sclerosis, and a host of other horrid diseases.

In my opinion, the safest, cheapest, easiest, most effective way to worm yourself and your pets of the most common worms (roundworms–also called strongyles, thread worms, pinworms, ascarids) is to go to the local feed store and get a bottle of horse or dog roundwormer–Equi-Phar, ProTal, Strongid-T, and Nemex are all trade names of Pyrantel Pamoate. I say this because when you ask your doctor for a wormer, they usually tell you there is no need for you to be wormed. Make sure it says Pyrantel Pamoate on the label and nothing else added. Combination wormers are not always needed and not always safe.

Dosage: Use the dose of 5-10 mg/kilogram bodyweight (about 1 ml/5 to 10 pounds of a 50mg/ml solution) of bodyweight for dogs and humans and 1 ½ ml/5 to 10 pounds for cats. One teaspoon is 5 ml or cc (ml and cc are the same unit of volume). If you are not good at math, you’ll want to double-check that you are taking the correct dosage. Although this wormer is so safe that you can take 40 times the amount with no harmful side effects, you don’t want to under dose. And, “If a little is good, a LOT is not necessary better.” The most common side effect is nausea so take this product with something on your stomach like a small meal or a few crackers.

One dose is all it takes, but you may have to give a second dose 7-10 days after the first dose for the initial worming or if the wormload is quite large. I use this once a year now for myself as I have had a history of heart palpitations (another symptom associated with parasites.) The worms will be dead within 20 minutes. You won’t feel anything and should have no side-effects. You won’t see anything pass into the toilet as a general rule but if you are wondering about what is passing, a photo often helps. Often people will mistake intestinal shreds for flatworms or tapeworms and undigested food for parasites. This wormer will not kill those types of parasties. Occasionally I see a pet get nauseated with an overdose, but in 30 years, I have never seen any other side-effect.

Will store-bought wormer work the same? No. Many stores still carry Piperazine wormer which has been so overused that it is no longer an effective wormer. Piperazine is often marketed as a “monthly” wormer in the pet sections. I once saw a litter of eight puppies in full seizure who had just been wormed that week with piperazine. Imagine eight cute little Golden Retreiver puppies laying on their sides shaking. It was horrifying! I immediately wormed them with Pyrantel and the worms just flowed out their little rectums and the seizures stopped within 20 minutes. It was incredible to watch!

If the product you purchase contains a tapeworm medicine (like clorpyriphos which is an organophosphate wormer), that may cause some serious side affects. Never use these store bought wormers on pregnant animals. The animal’s guts can contract so strongly to pass the worms that they can rupture their uterus and die. Always get tapeworm medicine from your doctor or veterinarian as we carry much safer brands than the grocery or feed stores do. Tobacco plug is also not safe. Don’t use it.

How do you get worms? We pick up worms from some of the things we eat, from the dirt, and from the dust we breathe in. Eating dirt is a sign of iron deficiency. We should talk if you are doing that… I got pin worms when I was a little girl by eating a mud pie (my friend said she’d give me a nickel if I did it!) Pinworms are the equivalent of cat and dog roundworms, only they are a different species of worm so are not passed from us to them and vice-versa. See more on that below.

Most adults (pets and people) have enough enzymes in their mouths to break down most of the eggs coming in through our mouths and nose, our stomach acids break down even more, but some eggs get by both of those back-up systems where they hatch, find a home, and grow into adults within about 10-14 days in our small intestine. After 14 days, these adult parasites are producing more eggs–millions of them in their lifetime. Yuk!

We see worms most commonly in baby animals and humans because their salivary enzymes are not as strong, the hydrochloric stomach acids have not been totally developed yet, and because they have oral fixations and put lots of things into their mouths–they ingest more dirt than adults. Their immune systems cannot keep up with that. The “load” (number of worms) gets so great in the small intestine that it spills over into the large intestine and into the stomach. This is why it is so common to see babies either vomit worms or poop them out. Because adults have a better immune system, the load is controlled and the worms like the environment of the small intestine, so that is where they stay. We may still have worms, but it is not as evident as it was when we were young children (or pets under a year of age.)

How do you know if you should take a wormer?

Signs of roundworms include, fevers, cough, wheezing, stomach problems, diarrhea, constipation, abdominal cramping, appendicitis, gas, bloating, increased cramping (menstrual), heart palpitations, pain in the lower right quadrant that comes and goes (spasms in the ileocecal valve), itchy anus’, dry lusterless hair with split ends, seizures, pica appetite (often for sugar), clear mucous strands in the stool (yes you should be looking at it each time you go! And yes, I will ask you what it looks like if you ever consult with me.) People and animals with lots of parasites also have big bellies and lots of diameter below the belly button caused from the intestines losing their tone. Most times worms can be diagnosed by looking at the bowel contents under a microscope or doing a blood test, but not always. Protozooal parasites such as giardia are often missed.

Can I get roundworms and tapeworms from my pets?

Good question, and I get that a lot. If you worm your pets regularly, you won’t have this problem. Dog and cat worms are different than most human worms. There are only a few species of worms that are zoonotic (passed from your dogs and cats to you)–one of those is Toxoplasma cati, which is passed to the human from cat feces and causes blindness in children. But, the Pyrantel Pamoate kills that and if you clean the litter box every day, the probability of that being passed is nearly nil. Giardia lamblia, an intestinal protozoal parasite can be passed to you through your pet as well, but mostly humans get Giardia from drinking contaminated water or eating contaminated lettuce or water chestnuts. Mange is NOT passed from animals to humans and neither are head lice or public lice. Tapeworms are not transferred from dogs and cats to people (but they are from fish and some farm animals). Tapeworms are treated with different drugs than roundworms.

Ring worm is not actually a parasitic worm. It is really a fungus and that, too, can be passed from your pets to you. We have fantastic homeopathic drops for that, but keeping the area scrubbed and applying iodine to it can help. Also keeping your immune system and that of your pet healthy with good high-quality foods helps immensely.

Well, that’s worms in a nutshell (or in this case, an intestine!) Appetizing, eh?



Source by Denice Moffat

Natural Treatment for Sphincter of Oddi Dysfunction

The Sphincter of Oddi is a central gate to many liver, gallbladder and pancreas problems. Many scientists believe that the Sphincter of Oddi Dysfunction (SOD) is a culprit of the pancreas diseases and it is the common source of chronic pain after gallbladder removal.

Around the common bile duct, pancreatic duct and the duodenum wall there is a muscle valve called the Sphincter of Oddi. The Sphincter of Oddi, named after Ruggero Oddi, an Italian anatomist who discovered this structure in 1887. The Sphincter of Oddi controls moving of the bile from the liver, and gallbladder and pancreatic juice from the pancreas into the duodenum.

Normally, when semi digestive food moves from the stomach into the duodenum sphincter of Oddi opens. Large amount of the gallbladder bile and alkaline pancreatic juice is released to digest this food. When no food in the duodenum, sphincter of Oddi is closed so the bile from the liver is collected in the gallbladder.

Regulation of this complicated work is under control of nervous system and special blood messengers – digestive hormones. Stress, fasting, “harsh” liver cleansing, gallbladder removal, bad eating habits, alcohol, some medications, and recreation drugs badly influence in proper regulation and work of the sphincter of Oddi.

Spasm or blockage of this muscle valve may cause pancreatic juice goes backward, thereby increasing the pressure inside the pancreatic duct. Digestive enzymes shut inside the pancreas, begin to digest their own pancreas, initiate inflammation, pain, and finally the death of pancreatic tissue. Thus, chronic pancreatitis is developed.

Tumor, gallbladder stone, or scaring can make an anatomical blockage of the sphincter of Oddi. It happens relatively rare. However, more often can be functional, temporal spasms of the sphincter of Oddi without any abnormality in the tests. The common reason for sphincter to be spasmodic is irritation of it by the “aggressive” bile and pancreatic juice.

What could make bile and pancreatic juice “aggressive”, corroded, and irritated? Let’s explain that.

The liver’s most important functions are producing and releasing bile and removing the toxins from our body by dividing them into water-soluble and fat-soluble wastes.

Water-soluble wastes move into the blood and the kidneys eliminate them from the body.

Bile serves to eliminate a variety of the toxic, fat-soluble wastes substances from the body. These substances include cholesterol, bile pigments, toxic chemicals, drugs, heavy metals, etc.

Hepatitis, fatty liver, Candida-yeast overgrowth, parasites, congestion, inflammation, infection of the gallbladder, high body’s acidity, poor eating habits, alcohol can cause the bile to be thick and acidic, therefore make it difficult for it to move through the ducts.

When the bile and pancreatic juice are getting acidic, they also become very “aggressive”, irritated, and corroded for the ducts, sphincter of Oddi, and small intestine causing jerky movement; “wrong way traffic” – bile/pancreatic juice refluxes in the stomach, ulcers and even cancers.

No surprise, it causes loss of appetite, nausea, gas, bloating, heartburn, attacks of pain, especially after “bad” foods or bad food combination. Pain can be last for 30 minutes to several hours and even bring person to ER.

Therefore, the goal of treatment has to be focus on root of the problems such as biochemical, acidic changes in the bile and pancreatic juice. In the normal situation, the bile and pancreatic juice are very alkaline fluids. However, if whole body is getting acidic, the bile and pancreatic juice also became acidic and “aggressive”.

Checking saliva and urine pH with litmus paper at home may show acidic condition of the body especially if saliva and urine pH repeatedly less than 6.6.

What can naturally normalize the alkaline condition of the bile and pancreatic juice?

Only minerals and bicarbonate from food and water can naturally neutralize the whole body acidity.

For this purposes, European doctors have used healing mineral water for a long time. Treatment with healing mineral water (balneology) is a part of education in some European medical schools. There are many healing mineral spas all over the Europe.

Most famous and researched mineral water is water from hot spring in the small Czech town Karlovy Vary. Karlovy Vary healing mineral water attracted millions visitors all over the globe. It was distributed by barrels and bottles many years ego. Demand of this water was so high hence, the mineral salt had manufactured there by vaporizing the spring water in 1764. It was a good option for people, which cannot visit Karlovy Vary or wanted ongoing the healing course at home.

Dissolving this salt in the water produces mineral water with the same healing value.

Karlovy Vary healing mineral water has been object for serious medical study for hundreds of the years. First medical book about that water have a laxative effect was dated by 1522. Later, a large number of medical papers confirmed the healing action of this water in many digestive disorders.

European doctors showed that drinking mineral water makes bile and pancreatic juice less acidic, liquid, and less “aggressive”. It naturally improves digestion, alleviates the pains and cramps, and lessens gas and heartburn.

This water may dissolve the gallbladder stones and expel them; it also is very beneficial for persons with sphincter of Oddi dysfunction, chronic pancreatitis, and hepatitis.

What else can make the bile and pancreatic juice less irritated for the sphincter of Oddi?

Herbal medicine is the oldest way to eliminate digestive problems. Chinese medicine, Hindu system – Ayurveda, European herbology offer many healing herbs for digestive disorders. Some of them increase amount of the bile, promote its easy elimination, decrease spasms and pain. The simple example is peppermint tea. Knowledgeable medical practitioner can customize the herbal remedies for any digestive problems.

No question, food is the important, safe and cheep medicine for sphincter of Oddi dysfunction.

Food needs to be alkaline and full of the natural digestive enzymes. Some vegetable blends or juices are good for these purposes. Warm vegetable soups are also helpful for many digestive problems. Some persons with sphincter of Oddi dysfunction suffer from Candida-yeast overgrowth, food sensitivity, and allergy. Appropriate diet changes are necessary to correct these conditions.

Stress can lead to spasm of the sphincter of Oddi as well. Worsening sphincter of Oddi dysfunction after mental or physical stress can be seen very often. Consulting, relaxation, meditation, medical hypnosis, listening the custom hypnoses CD at home, acupuncture, massage are some natural ways to alleviate the stress.

It would be wise to stop drinking alcohol temporary for a few months to improve condition because the alcohol interrupts the normal function of this muscle valve. Upper abdominal pain after alcohol consumption is typical for sphincter of Oddi dysfunction.

Unfortunately, there is not simple and safe test for diagnose early stage of the SOD now. Therefore, any kind of pain in the upper stomach area after heavy meals can be the alarm bell of the sphincter of Oddi dysfunction.

By author’s opinion, strategic position of the sphincter of Oddi involves it in many digestive diseases and disorders. On the other hand, sphincter of Oddi dysfunction by itself leads to many digestive symptoms.

Natural treatment of the early stage can avoid serious problem in the future and improve the quality of life.

It is important to work with a knowledgeable, licensed medical professional.

The information on this article is presented for educational, informational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional.



Source by Peter Melamed Ph.D.

How to Teach Your Wife to Perform Better Oral Sex? 3 Explosive Tips

All guys love receiving oral sex. Unfortunately statistics tell us that when they are married (or in a long term relationship) this act of fellatio falls out of favor.

For the lucky guys who do continue to receive it from their wives the occasions are few and far between. Unless you are in a tiny minority the fellatio you get falls below what you would ideally like.

Let’s look at how to teach your wife to perform better oral sex for a more intense experience.

1) Taste

Many women are less than enthusiastic about giving head due to the taste of semen. This can easily be remedied. Avoid eating meat or dairy products prior to fellatio. Instead drink a fresh fruit smoothy or eat pineapple. This gives your sperm a wonderful sweet taste. Her willingness will increase with this.

2) Gagging

The fear of choking or gagging is very real for many wives. Tell them to take full control of your penis when giving fellatio. They can give terrific oral sex without “deep throating”. This will put them at ease. When the guy does ejaculate tell her to put the tip of her tongue to the roof of her mouth. This will stop any gag reflex.

3) Confidence

Reassure your wife. Tell her you love her. Tell her you would really like her to do certain things during fellatio as it would really turn you on. Building her confidence and gaining her willingness will lead to some truly erotic and incredibly satisfying experiences. 



Source by Adrianna Cech

Natural Antibiotics Versus Synthetic Antibiotics

We may start with descriptions, where both turn out to be substances that are known to help us combat bacteria which may try to harm us. The difference between the natural antibiotics and the synthetic antibiotics is, however, in the fact that the former are products of nature (directly harnessed from the fields, being typically plant parts), whereas the latter are products of laboratory-based chemical synthesis. To get a synthetic antibiotic, you need to know which chemical combinations have an antibiotic effect (that is, a bacteria-killing effect), obtain the ingredient chemicals and mix them in the right proportions to end up with the antibiotic. To get a natural antibiotic, on the other hand, you need to know which plants (and which specific parts of them) have an antibiotic effect, and then go out into the fields to obtain those said plant parts, use them in the right way, and benefit from the said antibiotic effect.

The difference between natural antibiotics and synthetic supplements is not just in terms of definitions, of course.

Natural antibiotics differ from synthetic supplements in terms of (typical) working speeds. We tend to see the synthetic antibiotics working faster than the natural supplements. But note has to be taken of the fact that we are talking of typical cases here: for there are natural antibiotics that are known to work faster than some synthetic supplements. All the same, the typically faster working speed associated with synthetic antibiotics is the main reason as to why the synthetic supplements are commonly used in medical emergencies: where a person is already afflicted of an illness emanating from the bacterial infection, and where speedy decimation of the bacteria is essential. What is notable here is that the efficiency of synthetic antibiotics tends to be their undoing too: as most of them end up inadvertently killing the useful symbiotic bacteria as well.

Natural supplements also differ from synthetic antibiotics in terms of safety profiles. The natural supplements are seen as being, on the whole and in many respects, safer than the synthetic antibiotics. Noteworthy here is the fact that use of supplements is not always on a transient basis (although that is ideally how it is supposed to be). Rather, there are people who find themselves with conditions that force them to use them on a long term or very frequent basis. Such people, if they were to use the synthetic antibiotics, would almost certainly end up with very nasty side effects of such long-term antibiotic use. But where the milder natural supplements are used, the long term outlook may be much better.

Natural antibiotics differ from synthetic supplements in terms of (typical) working mechanisms. We are looking at a situation where the typical synthetic antibiotic works by directly cutting down (killing) the harmful as well as, inevitably, some useful bacteria. This is against a situation where the typical natural antibiotic works by not simply killing the bacteria, but also enhancing the body’s natural capacity to fight off such bacterial infections in the future.



Source by Lee Chan M

10 Signs That He Likes You

You met this great guy and you’ve been dating each other for some time. Not in an exclusive relationship, but you have been spending time together. Phone calls that lasted for more than an hour, flirty smiles are exchanged.

You feel good about him.

Now is the million dollar question that you want to find out.

Does he like you? Is he into you, or not?

How to know the answer? What are the tell-tale signs that he is into you?

Well, besides using your woman’s intuition which is not something I can describe here nor teach, I’ll do my best to “simplify” this complicated thing call “love”.

10 Signs That He Likes You

1. Watching the same movie twice

He’s seen the movie. Although he wasn’t very impressed with it, but because you haven’t catch it he suddenly changed his tune and said he really would like to watch it a second time.

And so by the way, if you haven’t seen it too, why not let’s go catch it together, he asked.

You know his intention is then not on the movie, but the company really.

So girls, do not expose his true intentions. It’s enough to know the underlying truth, be appreciative ok?

2. His car is playing songs that just sound too, familiar?

Because those are your favorites! You have merely casually mentioned to him once, and the next time he drives you, you’re in for a musical feast.

Is he always so attentive to everyone’s needs and preferences? Well, you observe how he interacts with others and you tell me.

3. He asks that question!

Well, he will try to be as casual and nonchalant about it as possible. But no matter how cool he acts, deep down inside he is burning and dying to know the answer to this question:

“So, are you single?”

If your answer is yes, then this will be the next one:

“No way. How can someone like you be single? You mean, you don’t have a boyfriend?”

Now watch his body language closely. If you notice he is feeling tensed up by now, and totally relieved when your answer is “No” then you get the message.

4. He asks for a follow-up date even before the date is over

Now if he isn’t interested in you, why would a man be so anxious to “book” your time for another date with him even when the date is only half-way through?

Unless you look like Jessica Alba, or you can give him a million-dollar job like Donald Trump. If you aren’t either one of the two or belong to either one of the category, then this can be a clue to his heart…

5. Your name is not foreign to his friends

If you do get a chance to meet up with his friends, which you know you can create such opportunities, you’ll get some nice juicy bits from them.

But this may not be very fool-proof, neither are all of these signs, but if his friends raise their eyebrows or grin sheepishly when he introduces you to them, then that means word has been around within that gang on someone in particular, which could very well be you.

6. He can’t remove his eyes from you

Ok, we know that’s not the kind of stare-through-your-clothes type, but rather a slightly more loving kind of gaze that speaks of admiration and liking.

If the eyes could speak, they may just pop this question on behalf of their owner “You are the most beautiful lady I’ve ever seen. Would you like to be more than friends?”

The best test? When a bombshell or super gorgeous babe sashays past, you need to alert him before he notices her. (Of course, this is really carrying it a little far ha ha…. what does it take to stop a man’s roving eyes? I can’t find the answer yet)

7. He prompts you

Every now and then, he will find a chance to ask you what type of guy you are attracted to and are looking for in a partner.

Unless he’s doing what I’m doing (which puts me in a really privileged position to ask ha ha), what business is it for him to know what kind of man you like if not for the fact that he is secretly plotting his way to become the most suitable candidate?

Don’t be surprised if he starts putting himself down or discrediting himself by saying things about him that don’t fit into the list you described. He is testing waters to see what your reaction would be, which will give him some clues on how you feel for him.

For example you listed “having a good sense of humor and making you laugh” as one of the traits which you will be attracted to, and he says “Oh, I’m a boring guy actually. I don’t know how to crack jokes or make girls laugh. I must be boring you then” be careful of what you reply him.

If you say “Ya, I don’t think you are the type of humorous person either” versus “Oh is that so? But I never find you boring at all. In fact, I feel we have lots of things to chat about” he will either be secretly weeping in sorrow or jumping in joy .

By saying things like that, he is kind of “forcing” you to give a respond, and either way you will be giving away clues on how you feel. So girls, if you fancy this guy too, you know what kind of answer you should give, right?

8. He is doing you favors

Yes, he doesn’t mind ferrying you around if he has a car. He will also volunteer to accompany you all the way to an out-of-the-way place to satisfy a sudden craving you have for a food delicacy that is sold there.

He wiil help you with your school work, express his interest in lending you a hand for errands you need to run, buy some things for your family etc.

If a man isn’t interested in developing something further than friendship with you, unless he is too bored with his life or he’s Mr Super Ultra Nice, then I wonder what could it be that prompts him to be everywhere when you need his help.

9. He’s very anxious about celebrating special occasions.

Like Valentine’s Day (if he asks you out on that day, I would really suspect his intention, wouldn’t you?) and your birthday.

He would long to celebrate this special day with you, and preferably alone.

10. He buys you gifts

Sending gifts on no apparent occasion and for no reason is the easiest way for a man to declare his interest in a girl without verbalizing it. By giving you something, he is testing to see how you react. Usually he will do this when he still isn’t sure of how you feel towards him, so at least he won’t feel rejected if you reject his gift.

At the same time, he is hoping to make you happy with that gift. And if you are happy, he will be too!

Summarizing the above, they may not be 100% fool-proof scientifically proven signs to show he’s into you. They came from pure experience and observation. I purposely didn’t include things like body language where he will check how he look before meeting you, pointing his leg and facing his body towards you etc because I just want to make this as non-scientific as possible.

So ladies, hope this gives you some clues to how this man who is appearing in front of you pretty often lately feels about you. Does he has only platonic friendship in mind, or something more?



Source by Kloudiia Iing Tay

Things That Stunt Your Growth

If you want to increase your height, it is important to avoid the things that can stunt your growth. Doing so, will help you to squeeze out the necessary HGH or human growth hormone that your pituitary gland secretes thus helping you to achieve your maximum height potential. It is useless to do the things that can help to increase height if you are also doing the things that can stunt your growth. For example, Eating lots of protein foods which helps to increase your height and at the same time eating too much carbohydrate foods is totally useless because those two have opposite effects on the production of HGH.

So what are the factors that can stunt your growth? Here are some of the factors that will stunt your height, make sure to avoid these things if you want to grow taller naturally. Let’s start with “Lack of Sleep”.

Lack of Sleep:

We know how important the “sleep” is when it comes to our growth and development. Our pituitary gland produces the largest amount of HGH during sleep so its just make sense that “Lack of Sleep” will definitely prevent you from growing taller because it only means depriving your body of a large amount of the HGH it produces. So, make sure that you are getting at least 8 hours of sleep every night.

Too Much Carbohydrate:

When I was a child, I remember my parents always told me “Eat more rice if you want to grow taller fast” but unknown to me and my parents at that time, too much carbohydrates actually stunts individual’s height. Although, it give us lot of energy, too much of it has stunting effect because it raises the insulin levels in our body. Surge of insulin tends to switch off the GH production. This is the reason why Asian countries that always have too much carbohydrate in their diet like rice and corn have such a short average height compare to other countries.

Cigarette Smoking:

Cigarette Smoking is also one thing that stop your height from increasing. When you are smoking the level of oxygen in your blood decreases while at the same time the harmful substances that cigarette produces like the carbon monoxide increases. We know how important the oxygen is when it comes to our health. Carbon monoxide robs your brain, muscles and body tissue of oxygen badly affecting the health and of course our body’s growth. Aside from its stunting effect, cigarette smoking can also lead emphysema, lung cancer, and hearth disease. So if you are smoking, better stop it now before it leads to these illnesses.

Drinking Soda:

Drinking Soda is also one thing that can also prevent you from growing taller. Carbonated drinks deplete calcium in our bone. And aside from that, soda also contains lots of phosphorous that badly affects your body’s calcium absorption. So taking calcium supplements while drinking soda doesn’t help. It’s like you’re not taking calcium at all. We know how important the calcium to our bone’s growth. So stay away from carbonated drinks if you want to grow taller naturally.



Source by Denz Pogi

Under 65 Disabled Medicare

Many questions come up with it comes to Medicare, let alone when you are under 65 and disabled. The steps of the things you need to do or the things you know are not quite as clear as you would like it to be. If you do not register everything within a window that the government provides, you could be penalized. The penalty will be costing you more money than you had expected. Someone who qualifies for SS Disability income has a waiting period of two years before eligible for Medicare A and B. This could be a long time to wait if you need insurance.

If you were gainfully employed, you would be offered coverage through your job. If you had to take a leave of absence as a result of the qualifying disability, you would be provided COBRA to extend the coverage you had from your previous employer. The COBRA option could let you pay for the health insurance for up to 18 months, and in some cases you can get 24 or 36 months, depending on the situation. That will buy you some time to transition to Medicare Disability.

If you fall short of the premiums due to cash flow for COBRA, there might be a chance you could qualify for Medicaid. Medicaid is a health program available through the state. They do have their own set of requirements to qualify. Refer to your state guidelines to apply. Then your health care will be a nominal cost to you, paid by the state.

Once you have met your two-year waiting period for disability to be eligible for Medicare coverage, you have a window to do other things to stay compliant. The government requires to have a Part D coverage; D is for Drugs. Original Medicare does not supply this except for inpatient medication. They give you a window of about three to four months to purchase a Part D. Typically it’s the month of the start of Part B (supplied by Original Medicare), and then 90 days after that month. If you do not sign up for a Part D, or equivalent, during this time frame, you will be penalized when you finally do sign up for it. Medicare requires this to allow more people to pay in to control the cost for everyone.

If your state requires insurers to offer Medicare Supplemental insurance for the under 65 disabled, then you are allowed to apply with no underwriting involved during the same time frame. You will notice that the premium are much higher for those under 65 years of age than if you were 65 and older. Part of it is that you are on Medicare early because you have a disability, it means you are more likely to have more claims. Either way, you have an opportunity to apply for a plan that has to underwrite and take advantage of the lower rates without being screened for the health condition. However, in some states, like Indiana, does not require the insurance companies to participate in the under 65 disability market.

If you remain working and can maintain the insurance through the workplace, becoming eligible for Medicare A and B does not change anything. You can keep that coverage if you choose to. You will have to provide proof of qualifying coverage either then, or when you apply to gain Part D or qualifying coverages in the future if you ever did lose that health care coverage. Retain any supporting documents as necessary.

Some programs combine both Medicare Supplements and Part D in a program called part C, or Medicare Advantage. There are pluses and minuses to these. You need to do your homework before jumping into the program. Many can be restrictive and possibly more out-of-pocket for the year. However, it can be a good fit and save you money.

Transitioning to Medicare A and B and all the other items that attached to it can be confusing, but can become clear in the end. Taking the right steps and getting the right help can make all the difference in the world and save you money and time.



Source by Butch Zemar